5th Quarter Fresh

It’s a fact… we are living longer.  That’s because we are getting better health care, exercising more and trying to eat a healthier diet.  In order to stay active, you need to give your body the right nutrition to help you recover quickly, experience less soreness, and maintain strong muscles and bones.  5th Quarter Fresh is the natural solution to getting those critical nutrients.

As we age, exercising and staying active doesn’t just beautify the body, it helps maintain and preserve it.  But in order to do this, your body needs the essential building blocks.  5th Quarter Fresh provides 20 grams of natural protein to heal and strengthen muscles and even to maintain the elasticity of our skin.  Because our milk is pasteurized naturally and not with ultra high temperatures, all of the essential and branch chain amino acids you need are fully available for your body to use.

Calcium is another critical nutrient that our bodies need as we age.  Without exercise and adequate calcium intake, osteoporosis begins and bones can become brittle and easily broken.  This is especially true for post-menopausal women.  In addition, calcium is critical for normal nerve function, normal blood clotting and proper muscle contraction.  It can even prevent many of those painful nighttime cramps.

5th Quarter Fresh is a delicious and easy-to-digest way to get enough calcium in your diet.  One 14 oz. serving provides 70% of the RDA for men and 60% for women.  But just because a food contains calcium doesn’t mean your body can absorb it fully.  Milk is the best way for the body to absorb and utilize calcium.  Not only does the body actively pump calcium in, it also passively absorbs calcium better in the presence of lactose (the natural sugar in milk).  5th Quarter Fresh is not only higher in calcium than traditional milk, it is also naturally higher in lactose which means it provides more calcium and it helps your body take up more calcium.

Sometimes you may need a convenient way to take in more calories to maintain your strength or as a meal replacement.  5th Quarter Strong is a high calorie alternative with all the same nutritional benefits of 5th Quarter Fresh but with 500 calories per 14 oz. serving.  By leaving the milk fat in, our product is a natural alternative to the more expensive liquid meal replacements containing dozens of processed ingredients.  By keeping the fat, we also preserve many of the fat-soluble vitamins.  The best part may be the price- 5th Quarter Strong costs about half as much as the leading meal replacements.